Esoteric Healing Gave Me a Renewed Sense of Confidence

Stress has always been a part of me. I mean, who isn’t stressed, right, especially in this new-fangled era of continuous working even after office hours and on weekends. Not mention, the kind of pressure your managers pile onto you, calling you names or contacting you at ungodly hours of the night. I’ve experienced those…

Dial ‘A’ For Anxiety.

The letter ‘A’ symbolises a good many things in my life; the good being a grade that I’ve always looked forward to receiving in my examinations to the bad which I’m going to talk about today. I’ve never been a grade A student, though, my grades have always been enough to get me through my…

Cats: The Purr-fect Cure for What Ails You.

Did you know… … that many studies have shown how pets can help to reduce stress and even lower blood pressure? I didn’t, at least, not until recently. I sat in the corner of the room my cats live in, cross-legged, and quietly observed them as they routinely padded around their living space. A sniff…

A Bubbling Cauldron of Emotions.

Emo Nemo. Drama Queen. Cry Baby. Yeah, I’m almost certain that some of us have been called one of the names above before. At least once, and it isn’t a label that I’d welcome and be thankful for. Because emotions are part of us and it is normal for us to be emotional. Although, being…

Should Companies Have Counselling Services For Their Employees?

What do YOU think? Should you have someone to turn to when shit hits the fan? Or are you afraid of approaching anyone at your workplace for fear of misplacing your trust and jeopardising your career? These questions have been on my mind for a long time, swirling and whirling in my mind ever since…